-By Milan K Sinha
The human mind is a powerhouse of variety of thoughts & ideas. Our mind does act like a pendulum which oscillates between two extremes. And, in the process of this extremism, many a times, we forget to learn the basic lessons of life. We know, life is very precious & जिंदगी ना मिले दोबारा, और दिल तो बच्चा है जी, और यह दिल मांगे मोर ....So, the great predicament /confusion has always been: what do we do?
During the course of his journey of life Lord Buddha found a solution of this complex problem of life and propounded his philosophy of middle path which he defines as a path of moderation between the extremes of sensual indulgence and self mortification. He says, our life is like the strings of Veena (Lute), the music comes only when the strings are neither too loose nor too tight, but just in the middle." This, according to Buddha, is the path of wisdom.
During the course of his journey of life Lord Buddha found a solution of this complex problem of life and propounded his philosophy of middle path which he defines as a path of moderation between the extremes of sensual indulgence and self mortification. He says, our life is like the strings of Veena (Lute), the music comes only when the strings are neither too loose nor too tight, but just in the middle." This, according to Buddha, is the path of wisdom.
- Aristotle says, "For both excessive and insufficient exercise destroy one's strength, and both eating & drinking too much or too little destroy health, whereas the right quantity produces, increases or preserves it. So, it is the same with temperance, courage & other virtues... This much then is clear: in all our conduct it is the mean that is to be commended."
- Zig Ziglar says, "I believe that being successful means having a balance of success stories across the many areas of your life. You can't truly be considered successful in your business life, if your home life is in shambles."
- Gordon B. Hinckley says, "The major work of the world is not done by geniuses. It is done by ordinary people, with balance in their lives, who have learned to work in an extraordinary manner."
Good enough. We got some insights. But the issue is still open. How? We all have 24 hours a day, we all are social human being, we all have certain ambitions/aspirations/wishes in life, we all have certain obligations/duties/ jobs which we wish to perform or are required to perform. Now, the question which comes to our fore more often than not, is how to manage this 24 hours properly to do at least reasonable justice to what is stated herein above? How to strike that delicate, yet effective balance between the various activities that we are to perform during that fixed cycle of 24 hours?
We may do the following : Divide 24 hours in three parts with occasional reallocation of plus/minus 10 to 15% depending upon some urgent requirements: 8 hours for vocation or profession or job etc., 8 hours with your family & friends for social,cultural, spiritual and/or other extracurricular activities and remaining 8 hours for your rest including sleep. Yes, while following this routine, sincerity of purpose should get its due honour.
Pl. try and experience the difference. Hope, it would be a pleasant one.
Will meet again with Open Mind. All the Best.
Will meet again with Open Mind. All the Best.
sir
ReplyDeleteit is good article to understand life.particularly to read philosphy of great philosher of world.
thanks
Thanks for reading & sharing your views. Actually, we know the importance of these things, but somehow fail to follow it. My idea is to ask you to re-visit the issue and get benefited. All the Best.
DeleteNice sharing dear Milan Ji.
ReplyDeleteVery practical and practicable advice indeed!
Pl. keep posting such pieces, which add real value!!
Regds...
K.N.Mann.
Thanks a lot for your nice comments. Shall definite keep on trying in this direction. All the Best.
DeleteYou have pened very nicely the fact which most of us know, but don't practice.Let me see how this very timely remindermakes changes in me? Thanks
ReplyDeleten.k.verma
Thanks for reading & sharing your views. Overnight overall changes are not desirable. Reviewing one's own routine and trying to readjust things accordingly may itself bring encouraging results.All the Best.
DeleteSir,
ReplyDeleteTruly, A good management of time is very much helpful in management of stress. Actually, stress in nothing but a mismanagement of Time. Thanks for showing the Path.
Thanks for reading & sharing your point of view. You are correct. Lack of proper time management is definitely the cause of many of our inter-personal & health related problems. All the Best.
DeleteIt is undoubtedly true that balance is of utmost necessity, not for happiness anymore, but to at least remain sane. The problem is that in many corporate jobs today, especially in software, the work pressure is huge, and employees end up working for more than 12 hours each day and in many cases, the rewards are little or absent. In such cases, motivation to work may get depleted, which shall adversely affect other spheres of one's life as well. Maintaining the balance between work and family hence becomes a tricky issue.
ReplyDeleteThanks for reading & posting a very forceful comment. Exploitation has been the rule in the name of so called corporate management, particularly in countries like ours. Public debate on the issue may help to a certain extent, but every one must first appreciate the value of having a balance in life & take corrective initiatives at the personal level. All the Best.
DeleteThanks for very practical advice.I shall keep on trying in this direction.SG
ReplyDeleteThanks for reading, reacting & appreciating. All the Best.
DeleteA proper balance is needed in all sphere of activities.Greater is the balance in a system,higher is its stability,security and efficiency.
ReplyDeleteD.Ghosh
Thanks for reading & sharing your point of view in a BALANCED manner. You are very right. Osho says it in other words,'Imbalance is the disease and balance is health." All the Best.
Deletegood insight and tips and worthy of adoption to avoid our life getting off-balance.
ReplyDeleterks
Thanks for reading & reacting. All the Best.
DeleteToday I could read your article on 'Balancing our own life'. What a nice way to present the complex problem of most of us in simple words.
ReplyDeleteReally life is very simple & only our attitude makes it comlicated.
By realigning a little bit our daily routine, we can bring happiness not only to our life/ family but can make the society/ neighbourhood/ country/ world happier.
Bodh Narain
Thanks a lot for reading & appreciating. You are very correct. A balanced life is key to real enjoyment in life. That's why Osho says," The greatest art is to attain a balance, a balance between all opposites.. Imbalance is the disease and balance is health..." All the Best.
Delete